I have worked as a certified fitness trainer for the last fifteen years. I’ve taken the required classes and gotten certified to …

For years, I struggled to find a workout regiment that I could stick with. I tried working out to videos but never …

He’s helped me to set goals and combine different styles of exercises for maximum benefit. For a long time, I prefered to …

My husband and I both the same age, but we have very different priorities. I get up every morning by 7:30 and …

I really enjoy lifting hand weights, dumbbells, kettlebells and all kinds of weights. I just love feeling the strength build in my …

My job requires me to sit in a chair in front of a desk and look at a monitor. I vary between …

I felt like last winter lasted forever. I stayed the entire time indoors, working online, and binge-watching movies. My house is on …

Fresh air is always a click away, but when the systems start acting up, the first thought that comes to mind is …

My family has always owned an HVAC company. My dad took it over from my great grandfather and so on. I always …

This is the craziest time I have ever experienced in my life. I think that I am going to remember having to …